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	<title>Blog Appetite &#187; diet</title>
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	<link>http://blogappetite.com</link>
	<description>My diversion from the serious and busy life in the city as a working mom.</description>
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		<title>Curious How I Lost Weight?</title>
		<link>http://blogappetite.com/2011/05/curious-how-i-lost-weight/</link>
		<comments>http://blogappetite.com/2011/05/curious-how-i-lost-weight/#comments</comments>
		<pubDate>Sat, 28 May 2011 03:45:17 +0000</pubDate>
		<dc:creator>mye</dc:creator>
				<category><![CDATA[Home And Well Being]]></category>
		<category><![CDATA[apidextra]]></category>
		<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://blogappetite.com/?p=1339</guid>
		<description><![CDATA[I did! I lost 14lbs in 6 months and it&#8217;s no joke! My first reaction when someone asked me if I lost weight was &#8211; really? I did notice that my shirts and jeans have loosen a bit a but never realized that it was because I lost weight, instead, I thought it was just [...]]]></description>
			<content:encoded><![CDATA[<p>I did! I lost 14lbs in 6 months and it&#8217;s no joke! My first reaction when someone asked me if I lost weight was &#8211; really? I did notice that my shirts and jeans have loosen a bit a but never realized that it was because I lost weight, instead, I thought it was just because I am always using them. I had to go and confirm so I got a weighing scale and checked and boy, would you believe it? I really lost 14lbs! Others are curious how I did it in 6months. Some have asked if I tried <a href="http://www.weightlosspills.net/apidextra/">apidextra</a> or any diet system. Heck no!</p>
<p>When I left my job 8 months ago &#8211; I know I will be doing all the house chores &#8211; cooking, laundy, cleaning, etc. And that I will have to take care of 2 little silly monkeys in the house. They love to play, clutter every thing and make the house dirty by the end of day and then I will have to clean all over again before going back to bed. So if you are curious how I shed some pounds, it was definitely the reason! And honestly, I barely had the appetite to eat when I am tired so that&#8217;s a great contributing factor. It was purely natural &#8211; no diet. And I should say, it was all worth it.</p>
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		<title>Diet Pills</title>
		<link>http://blogappetite.com/2010/09/diet-pills/</link>
		<comments>http://blogappetite.com/2010/09/diet-pills/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 07:24:31 +0000</pubDate>
		<dc:creator>mye</dc:creator>
				<category><![CDATA[Home And Well Being]]></category>
		<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://blogappetite.com/?p=1005</guid>
		<description><![CDATA[I have been doing a lot of researches about diet and diet pills for over a month now. As it seems really hard to find the one that is more compatible to oneself, the researches keeps going. I haven&#8217;t stopped checking about new diet products in a while because I myself need one. Though there [...]]]></description>
			<content:encoded><![CDATA[<p>I have been doing a lot of researches about diet and diet pills for over a month now. As it seems really hard to find the one that is more compatible to oneself, the researches keeps going. I haven&#8217;t stopped checking about new diet products in a while because I myself need one.</p>
<p>Though there are known and <a href="http://dietpilldiscounts.com/">best selling diet pill</a> in the market, it still isn&#8217;t sure if one will respond to it. Most diet pills work together with a better diet plan and exercise. Diet isn&#8217;t just magic. It entails discipline and could result to failure if one doesn&#8217;t have it.</p>
<p>So before I go and get myself into that diet, I need to muster a lot of courage and discipline first. After all, it&#8217;s a tough thing to do.</p>
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		<title>Who Needs Diet?</title>
		<link>http://blogappetite.com/2010/07/who-needs-diet/</link>
		<comments>http://blogappetite.com/2010/07/who-needs-diet/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 02:13:55 +0000</pubDate>
		<dc:creator>mye</dc:creator>
				<category><![CDATA[Of Being Me]]></category>
		<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://blogappetite.com/?p=954</guid>
		<description><![CDATA[When I haven&#8217;t eaten well at the hospital for 4 days and I have lost weight, unexpectedly. It was the most unexpected  yet wonderful thing that happened despite being ill. LOL! Who will need Lipovox when I have already shed some pounds? LOL! I thought it was just my family who noticed about me losing [...]]]></description>
			<content:encoded><![CDATA[<p>When I haven&#8217;t eaten well at the hospital for 4 days and I have lost weight, unexpectedly. It was the most unexpected  yet wonderful thing that happened despite being ill. LOL! Who will need <a href=" 	http://www.getdietsolutions.com/lipovox/">Lipovox</a> when I have already shed some pounds? LOL!</p>
<p>I thought it was just my family who noticed about me losing weight but it was quite noted at work too! And I am so happy to hear such comments like &#8220;Hey, you lost weight?&#8221; wahah! I almost did the happy dance to express my happiness but I need to maintain composure, I am a different person in the office if you don&#8217;t know yet. LOL!</p>
<p>I might have to share my diet plans and all to my sister <img src='http://blogappetite.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>The Diet Journey</title>
		<link>http://blogappetite.com/2010/04/the-diet-journey/</link>
		<comments>http://blogappetite.com/2010/04/the-diet-journey/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 14:44:58 +0000</pubDate>
		<dc:creator>mye</dc:creator>
				<category><![CDATA[Of Being Me]]></category>
		<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://blogappetite.com/?p=834</guid>
		<description><![CDATA[Is killing me LOL! I just can&#8217;t find the perfect and most effective diet system for me. I have tried all the exercise, the food, tried several recipes and even joined a biggest loser sort of thing challenge and here I am, still looking for more&#8230;next thing you&#8217;ll know is that I already tried the [...]]]></description>
			<content:encoded><![CDATA[<p>Is killing me LOL! I just can&#8217;t find the perfect and most effective diet system for me. I have tried all the exercise, the food, tried several recipes and even joined a biggest loser sort of thing challenge and here I am, still looking for more&#8230;next thing you&#8217;ll know is that I already tried the diet pills. Though I am really afraid of the <a href=" 	http://www.sideeffectsofdietpills.org/">side effects of diet pill</a>, I am still contemplating if I should try it or not.</p>
<p>I haven&#8217;t tried any diet pill before and I thought I had no plans ever of trying it &#8211; actually, not even to think about it. But now, I feel really hopeless about myself. With my discipline problem, I won&#8217;t seem to be successful in all the methods I have tried so far. I have never been a fan of diets before &#8211; and I am feeling horrible with my looks now so I might turn out to be desperate to try this one. Whew! It&#8217;s really hard to decide.</p>
<p>So, if anyone of you reading my posts have tried or knew someone who already did, please let me know if there are side effects and what are those? I, too will check out for some information online. Probably will check on forums, reviews and other sites full of information about diets and the pills. I really can&#8217;t just get enough of everything. I wish I hadn&#8217;t eat much and did not get fat like this but regret is of no use today. All I need is something to resolve my problem.</p>
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		<item>
		<title>My Diet Journey</title>
		<link>http://blogappetite.com/2010/01/my-diet-journey/</link>
		<comments>http://blogappetite.com/2010/01/my-diet-journey/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 15:34:51 +0000</pubDate>
		<dc:creator>mye</dc:creator>
				<category><![CDATA[Of Being Me]]></category>
		<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://blogappetite.com/?p=636</guid>
		<description><![CDATA[You are reading it right! I am having a diet journey together with the girls at My Life and Scrap community. We have a thread there &#8211; MLAS Biggest Loser Challenge and each of the participants must check in daily about the routines, exercise and meals they had for the day so the challenge cost [...]]]></description>
			<content:encoded><![CDATA[<p>You are reading it right! I am having a diet journey together with the girls at My Life and Scrap community. We have a thread there &#8211; MLAS Biggest Loser Challenge and each of the participants must check in daily about the routines, exercise and meals they had for the day so the challenge cost can review each of the participants progress.</p>
<p>I am not actually fat but I have problems with the after pregnancy weight I gained and the big tummy I have right now. Arrrghhh, it&#8217;s really hard to lose weight and much more discipline yourself while on the diet process. How I wish I could be as body conscious as my brother (yes, my brother) who has a lot of self-discipline when it comes to maintaining his body. He even has <a href="http://www.planetarynutrition.com/">bodybuilding supplements</a> which he regularly. Despite his busy schedule, he still has time to exercise.</p>
<p>I don&#8217;t necessarily intend to win the challenge but I want someone who can be with me as we journey towards being fit and healthy. So to the girls of My Life and Scrap, way to go!</p>
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