It’s not at all uncommon that you find your officemate complaining about back or shoulder pains (other than the occasional gripes about your boss).  Sometimes, you feel she could use a shoulder stabilizer along with that tall cup of latte to help ease some of the pain.  The problem with your boss, you can’t do anything about, but with work-related body aches and pains, there are things you could do to help alleviate these:

If your boss gives you the doubtful eye as you do some of these quick exercises at work, assure her you’re merely taking a break from working hard, and you are not “hardly working”.